MEAT, SECOND COURSE, VEGETABLES

BEEF STIR FRY WITH VEGETABLE

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The beef stir-fry with vegetable is one of the most common stir-fry dishes for a Chinese home meal. It is a spontaneous dish, easy to prepare and full of flavors. It is a plate with protein and fibbers, at the same time it is also gluten free and can be served within 30 minutes!

HOW TO HAVE THE BEEF TENDER AND FLAVORFUL

Flavorful beef with a tender texture is what makes this dish stands out.

As you can see in the recipe below, I am using 4 condiments to give more flavor to the beef. Make sure you marinate the beef long enough (at least 15 minutes, overnight if you can) in order to let the beef absorb all the good flavor.

On top of this, the corn starch and baking soda are to make the beef tender. You can skip them if you don't have at home.

VEGETABLES USED IN THIS DISH

The beauty of a Chinese stir-fry is that there is no un-adjustable quantity of the ingredients. You could use any vegetable at the moment you decide to prepare this dish. The most common choices are onion, peppers, broccoli, carrot, Chinese cabbage, etc. Certain unusual vegetables such as mushrooms, bean sprouts, asparagus are also great alternatives. Be creative and make the best use of your vegetable stock.

Straccetti di manzo saltato con verdure

In this recipe I am using green peppers and onion, two of the most commonly used vegetables, for demonstration.

BEEF STIR FRY WITH VEGETABLE 牛肉炒青椒

Recipe by Sasha WangCourse: SECOND COURSECuisine: ChineseDifficulty: Low
Servings

4

servings
Preparation

10

minutes
Cooking

10

minutes
Total Time

20

minutes

INGREDIENTS

  • BEEF AND THE SEASONINGS
  • Beef: 350g

  • Soy sauce: 4 tbsp

  • Dark soy sauce: 1 tbsp

  • Oyster sauce: 1/2 tbsp

  • Sichuan pepper powder: 1/2 tsp

  • Corn starch (optional): 1.5-2 tbsp

  • Baking soda: 1 tsp

  • Scallion oil: 2 tbsp (you can replace it with sunflower oil)

  • VEGETABLES
  • Green peppers: 140g

  • Onion: 1/2

  • Other seasonings
  • Garlic: 2 cloves

  • Sunflower oil

  • Salt

Preparation

  • Cut the beef into strips and marinate it with the seasonings listed above in section "BEEF AND THE SEASONINGS".Taglia il manzo a straccetti. Fallo marinare con i condimenti indicati sopra.Taglia il manzo a straccetti. Fallo marinare con i condimenti indicati sopra.
  • Cut the peppers and onions into thin strips. Finely chop the garlic.peperoni per straccetti di manzo con verdureTaglia i peperoni e la cipolla a fettine sottili. Taglia l'aglio a pezzetti.
  • Heat up a wok with some sunflower oil. Stir-fry the beef until the color turns white. Take them out for later use. Riscalda un wok con olio di girasole. Metti il manzo e fai saltare fino a che non diventa di un colore chiaro. Tiralo fuori per utilizzarlo successivamente.
  • Add more oil in the wok, put the garlic and stir-fry is for 15-20 seconds.
  • Add in the green peppers and onions, together with a pinch of salt. Stir-fry them until the vegetables are almost cooked (around 1-1.5 minutes).
  • Add the beef back into the wok. Continue to stir-fry meanwhile mix well all ingredients together.Straccetti di manzo saltato con verdure
  • Serve it while it is hot. And ENJOY! Straccetti di manzo saltato con verdure

Enjoy it with a bowl of hot steamed rice! There it is: your authentic flavor of the Chinese home dish!

Straccetti di manzo saltato con verdure

When you prepare this dish, don't forget to SHARE IT on your social media using hashtag #cinaintavola and TAG ME @cinaintavola. FOLLOW ME on Facebook, Instagram, Pinterest, Youtube to stay in touch!

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3 Comments

  1. Related Links Arrotolati primavera: Gli involtini primavera nel nord della Cina

  2. Bellissima ricetta, l’ho fatta oggi con i tuoi suggerimenti ed è venuta perfetta. A breve la pubblico e ti cito.

     

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